Water | 75.86g |
Energy | 114.0kcal |
Energy | 478.0kJ |
Protein | 19.27g |
Total lipid (fat) | 4.12g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.1g |
Sucrose | 0.1g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.05g |
Calcium, Ca | 15.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 191.0mg |
Potassium, K | 226.0mg |
Sodium, Na | 167.0mg |
Zinc, Zn | 2.68mg |
Copper, Cu | 0.106mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.247mg |
Niacin | 5.745mg |
Pantothenic acid | 0.935mg |
Vitamin B-6 | 0.425mg |
Folate, total | 6.0??g |
Folate, food | 6.0??g |
Choline, total | 63.0mg |
Betaine | 7.0mg |
Vitamin B-12 | 2.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 43.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 13.0IU |
Fatty acids, total saturated | 1.124g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.017g |
14:0 | 0.039g |
15:0 | 0.006g |
16:0 | 0.721g |
17:0 | 0.011g |
18:0 | 0.313g |
20:0 | 0.005g |
22:0 | 0.005g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 1.244g |
14:1 | 0.005g |
15:1 | 0.0g |
16:1 undifferentiated | 0.113g |
16:1 c | 0.11g |
16:1 t | 0.003g |
17:1 | 0.005g |
18:1 undifferentiated | 1.101g |
18:1 c | 1.062g |
18:1 t | 0.039g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.003g |
Fatty acids, total polyunsaturated | 1.009g |
18:2 undifferentiated | 0.862g |
18:2 n-6 c,c | 0.847g |
18:2 CLAs | 0.005g |
18:2 t not further defined | 0.01g |
18:3 undifferentiated | 0.045g |
18:3 n-3 c,c,c (ALA) | 0.044g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.007g |
20:3 undifferentiated | 0.009g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.009g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.014g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.052g |
Fatty acids, total trans-monoenoic | 0.042g |
Fatty acids, total trans-polyenoic | 0.01g |
Cholesterol | 79.0mg |
Tryptophan | 0.205g |
Threonine | 0.7g |
Isoleucine | 0.552g |
Leucine | 1.335g |
Lysine | 1.59g |
Methionine | 0.504g |
Cystine | 0.182g |
Phenylalanine | 0.621g |
Tyrosine | 0.572g |
Valine | 0.616g |
Arginine | 1.091g |
Histidine | 0.522g |
Alanine | 1.041g |
Aspartic acid | 1.54g |
Glutamic acid | 2.613g |
Glycine | 0.822g |
Proline | 1.041g |
Serine | 0.763g |
Hydroxyproline | 0.15g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |